Welcome to Nutrition By Alice

Nutrition By Alice is more than just a nutrition coaching service; it's a pathway to a healthier, happier you. Founded by Alice, a certified MNU nutritionist and Personal Trainer based in Bristol, England, we're committed to providing personalised, science-based nutrition advice to help our clients achieve their health and wellness goals. Our services are designed to be sustainable and tailored to each individual, ensuring that you not only reach your goals but also maintain them. We hold private insurance and are certified to work with clients online from all across the UK, Europe, South Africa, Australia and America. 

Services To Support Your Goals:

Personalised Nutrition Plans

Tailored nutritional plans for effective, sustainable health transformations.

Weight Management Coaching

Options to support either a balanced approach to weight loss with continuous support, or rapid fat loss protocols which are clinically proven to get the best results with no drawbacks. 

Menstrual Cycle & Menopause Coaching 

Coaching support providing insights into improving dietary habits to reduce and offset hormonal changes.

 

Frequently Asked Questions

What makes your nutrition plans personalised?

Our nutrition plans are tailored to your individual health goals, dietary preferences, and lifestyle. We consider your unique needs and use the latest nutritional science to create a plan that's both effective and sustainable. Our 90 minute consultations discuss topics including your medical history, lifestyle, relationship with food, hormonal health, digestion, food intolerances, training history and current obstacles to success. 

How do you support weight management?

Our weight management coaching combines nutritional education, behaviour change strategies, and continuous support to help you achieve a balanced and healthy weight. We focus on sustainable results and have an arsenal of tools ready to find easily implemented solutions. We offer payment plans for short term clients, or discounts for upfront 90 day and yearly payments. 

What can I expect from your nutrition workshops?

Our nutrition workshops offer a range of solutions to suit different interests and goals. From healthy eating basics to advanced nutritional science, you'll receive practical tips and insights to help improve your dietary habits. We provide lunches catered by high-quality local cafes and producers, with interactive elements to help you create nutritious meals of your own. We are working behind the scenes to organise live events in autumn 2024, but if you would like to consider hosting us at private or company events, please send your enquiry below. 

“Since starting with Alice, I've gained so much more than just weight loss. Alice's guidance has helped me understand my body's needs and cultivate a positive relationship with food.”

Sarah Johnson

Do you have a question?

You might find all the info you need on my "Nutrition Services" or "Contact us" tab, but if not, feel free to send an enquiry below:

Location

Online or In-Person Consultations, Clifton Village
Bristol, England, United Kingdom